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What Can You Do About An Early Riser?

Anything before your morning coffee is hard to handle. And if your baby is consistently waking up before six in the morning, you may need two cups of coffee. Is there anything that you can about an early riser? Or … Continue reading

How To Get Your Picky Eater To Try New Foods

Do you have a picky eater? Not exactly a sleep-related topic but one that comes up often with my clients. Sleep and nutrition are both important factors in our children’s health. So, I thought it might be nice to take … Continue reading

How To Deal With The Fear Of The Dark

Have you ever been fast asleep in the middle of the night and then become suddenly aware that a little person is standing right beside you? Then you hear, “Mommy, I can’t sleep…there’s a monster in my room.” After the … Continue reading

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How To Sleep Train If Your Kids Share A Room?

How do you sleep train when your kids share a room? This can be a tricky scenario but definitely is not impossible. When it’s time to move your youngest into a room with your toddler, how do you do it … Continue reading

light sleeper baby | Tender Transitions

How to Handle a Light Sleeper

Does your baby wake up every time you walk past his or her door? Do you make sure your whole house is silent during naptime? What do you do when your baby seems to wake up from any noise? How … Continue reading

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Sleep Training – What To Do When Things Don’t Go As Planned

Your baby is waking up in the middle of the night. You’re beyond exhausted! So, you did your research and decided to hire an infant sleep coach. While looking online, you read raving reviews about how other’s babies started sleeping … Continue reading

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Adjusting Baby’s Sleep Schedule with the Time Change

We’re gaining an hour of sleep! If only our babies were onboard with this idea. Instead of the usual 6am wake-up, you may find yourself up at 5am! The end of daylight saving time means an adjustment to your baby’s … Continue reading

baby and mom traveling | Tender Transitions

Tips for Overcoming Jet Lag with your Baby

Traveling across several time zones is exhausting as an adult, never mind having a baby in tow. However, it isn’t impossible and I’d like to salute all parents who have the courage and determination to travel with a little one. … Continue reading

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Finding Purpose in the Struggles of Motherhood

Meet Brookelynn… A mom of two, who is honest and forthright about the hardships and struggles of being a new mom. Motherhood isn’t all Instagram worthy photos or coffee dates with friends, it’s hard, it’s messy and it can be … Continue reading

Toddler boy playing with baby girl | Tender Transitions

10 Tips for Juggling Bedtime Routines

Introducing your new baby to their siblings is a precious moment. The older siblings have been waiting for a ‘long time’ for the baby to finally come out of your belly. The sparkle in their eyes is heartwarming. But how … Continue reading