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How to Handle a Light Sleeper

Does your baby wake up every time you walk past his or her door? Do you make sure your whole house is silent during naptime? What do you do when your baby seems to wake up from any noise? How … Continue reading

Win two tickets to Gearapalooza MN!

We are so excited to be a Partner of Bump Club and Beyond! Bump Club and Beyond brings you the best resources, information, experts, product suggestions, and dozens of premier events across the country every month. We'll be at Gearapalooza … Continue reading

sleep training adjustments when things don't go as planned

Sleep Training – What To Do When Things Don’t Go As Planned

Your baby is waking up in the middle of the night. You’re beyond exhausted! So, you did your research and decided to hire an infant sleep coach. While looking online, you read raving reviews about how other’s babies started sleeping … Continue reading

adjusting baby sleep time change

Adjusting Baby’s Sleep Schedule with the Time Change

We’re gaining an hour of sleep! If only our babies were onboard with this idea. Instead of the usual 6am wake-up, you may find yourself up at 5am! The end of daylight saving time means an adjustment to your baby’s … Continue reading

baby and mom traveling, tips for overcoming jet lag

Tips for Overcoming Jet Lag with your Baby

Traveling across several time zones is exhausting as an adult, never mind having a baby in tow. However, it isn’t impossible and I’d like to salute all parents who have the courage and determination to travel with a little one. … Continue reading

brookelynn founder of booboos leakproof nursing bra

Finding Purpose in the Struggles of Motherhood

Meet Brookelynn… A mom of two, who is honest and forthright about the hardships and struggles of being a new mom. Motherhood isn’t all Instagram worthy photos or coffee dates with friends, it’s hard, it’s messy and it can be … Continue reading

10 Tips for Juggling Bedtime Routines

Introducing your new baby to their siblings is a precious moment. The older siblings have been waiting for a ‘long time’ for the baby to finally come out of your belly. The sparkle in their eyes is heartwarming. But how … Continue reading

common myths about sleep training

3 Common Myths About Sleep Training

Quality sleep is one of the cornerstones to healthy living. It improves your productivity, focus and patience. So, when I hear objections based on myths about sleep training, I am driven to correct them. As a parent, I am sure … Continue reading

baby starting to crawl and sleep disruptions

How Developmental Milestones Affect Sleep

As a sleep coach, I am honored to work with many different families and one thing that I’ve learned is that all babies are unique and reach milestones at their own time. When our baby reaches the next developmental milestone, … Continue reading

when to wean nighttime feedings

When Can I Wean At Night?

Feeding your baby, whether its breastfeeding or bottle-feeding, is a beautiful and amazing bonding experience, but at some point, it’s time to be done with this bonding in the middle of the night so your baby can get the solid … Continue reading