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Seminars

babyseminarsSleep Seminars & Workshops

As an Infant and Child Sleep Coach in the Minneapolis/St. Paul area, I speak to various groups of parents on the topic of sleep for their children. Check here often to see where you can find me next. And if waiting for a workshop seems too far away and you just want to chat about your child’s current sleep habits, set up a free, no-obligation Let’s Get Acquainted phone call today.

Better Sleep for Baby and You: Understanding, not just surviving, your newborn’s sleep

Appropriate for parents of newborns to age 16 weeks; also great for expecting parents!

  • Newborn states of consciousness and why they matter to you
  • How to get more sleep for you and Baby
  • Setting the stage for healthy sleep when your baby is older
  • Avoiding common pitfalls that get in the way of independent sleep for your baby

 

Raising Babies Who Sleep Well: Developing healthy sleep habits for your baby that will last a lifetime

Appropriate for parents of infants age 17 weeks to 17 months.

  • The 5 most important infant sleep tips to encourage healthy sleep habits including bedtimes, routines, naps, and wake times
  • Infant sleep expectations – when WILL my baby sleep through the night?
  • How common sleep associations can create barriers to a good night’s sleep and rock solid naps
  • The appropriate time to wean your baby from things like swaddling and pacifiers and why this is important

 

Tackling Toddler Sleep: Stop dreading and start enjoying bedtime! Learn how to navigate the unique struggles of sleep for children ages 18 months to 4 years

  • The 5 most important sleep tips to encourage healthy sleep in toddlers and preschoolers
  • Understanding toddler/preschooler discipline and developmental expectations in relation to their sleep
  • Nap transitions – why, when, and how of dropping naps as your child gets older
  • Stalls, tantrums, and bedtime battles
  • When to transition to a big kid bed
  • Common sleep regressions for this age group

 

If you are a preschool/daycare, health and wellness organization, pediatrician’s office, or a similar group and are interested in booking one of these sleep workshops, please contact me at Leann@TenderTransitionsMN.com to discuss further.