Tender Transitions Blog

Tips And Expert Advice For
Teaching Independent Sleep Skills

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  • Baby Gear
  • Baby Milestones
  • Bedtime Routines
  • Daycare
  • Feeding Tips
  • Multiples and Siblings
  • Naps
  • Parenting Tips
  • Sleep Coaching
  • Sleep Training Tips
  • Time Changes and Travel
All
  • All
  • Baby Gear
  • Baby Milestones
  • Bedtime Routines
  • Daycare
  • Feeding Tips
  • Multiples and Siblings
  • Naps
  • Parenting Tips
  • Sleep Coaching
  • Sleep Training Tips
  • Time Changes and Travel

Sleep with a New Baby in the House

Congrats! A new baby sister or brother is on the way! How are you staying on track with the older sibling’s sleep? Do you have a plan to keep your family sleeping with this new addition? A new sibling often throws schedules up in the air for a bit. If …

What If Baby Looks Uncomfortable?

A sleeping baby is adorable and if you’re like me, it pulls at all your heartstrings. It’s probably why you can find so many amazing photos of your baby sleeping in your phone’s camera roll. The peacefulness. The way that they hold their little pudgy arms up over their head. …

magnesium supplement to help child sleep

Will Magnesium Help My Child Sleep?

Magnesium has been getting a spotlight in the health news lately, especially regarding its role in helping with sleeplessness. So, is it safe? Should I give my child a magnesium supplement to help them sleep? Your body needs several essential minerals to function properly. Magnesium is one of these seven …

Are Essential Oils Safe for Your Child

Did you know that the essential oils market is expected to reach almost $12 billion this year! Billion! Probably someone you know has tried their hand in selling doTERRA oils and you’ve probably heard how peppermint oil helps nausea. Essential oils are big business, but are they safe for your …

Overcoming Nap Struggles - Tender Transitions

Overcome Nap Struggles

Oh, the joy when your child has a restful nap! It changes your whole day. A good nap is fantastic when you’re able to have one and especially when your child has one! They are restorative and therapeutic mentally and physically.  Plus, your child needs naps to keep themselves healthy …

Who should put the kids to bed -Tender Transition

Who Should Put The Kids To Bed?

The million-dollar question in many households is, “Who is putting the kids to bed?” I know many families that would play paper-rock-scissors to see who’s on tonight! Do you have a routine for who puts your child to bed? Or is it whoever has the most energy tonight? In most …

Sleep tips for children - Tender Transition

Sleep Tips for Children with Special Needs

Being a new parent is exhausting and hard work, but absolutely worth it; even with the ever-changing challenges our kids throw at us. Just when you think you have one thing figured out, your child with reach another milestone, and new challenges will be thrown your way. Now imagine adding …

wonder weeks and sleep training - Tender Transition

What About The Wonder Weeks? When to Start Sleep Training?

Did you have another long night with multiple wakeups? And did you wake up this morning determined to change things and start teaching your child independent sleep skills? Then your coffee starts to kick in and it’s easy to start making excuses. Maybe things aren’t so bad, you knew that …

Can you have a social life after sleep training - Tender Transition

Can You Have A Social Life After Sleep Training?

Does the thought of being tied to a schedule frustrate you? Does it feel restrictive? It can be hard to put aside fun to prioritize sleep. Can you still have a social life after sleep training? First off, a huge component of sleep training is consistency. It helps your child …

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