Baby Milestones

Potty Training at Night - Tender Transitions

Potty Training at Night

Can you imagine the day that you don’t have to turn down the diaper aisle? Nighttime potty training is that last step to diaper freedom. Buying that last pack of diapers is a major parenting milestone and a wallet-saving celebration. It’s the icing on the parenting cake! However, sometimes our desire and enthusiasm can cause …

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transition to one nap - toddler boy fast asleep

How To Transition To One Nap

Just when you have a schedule locked down for your toddler, one of their naps starts becoming shorter and your little one throws a monkey wrench in your plans. Your carefully crafted timetable is about to shift again as your child gets ready to transition down to one nap. This usually occurs when your toddler …

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Back to School blog graphic | Minnesota Sleep Consultant | Tender Transitions

Bedtime Tips For Back To School

Summer break is over, school is starting! Whether you are celebrating the children going back to school or lamenting the lazy days of summer, it is time to get back into the school routine. Summer usually results in later bedtimes and inconsistent schedules. I fully understand, as a fellow mom, that summer is a time …

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Regression? How about Progression? The Four-Month Sleep Regression Explained.

As a professional sleep coach, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression, a 1 year …

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Is It Time For A Big Kid Bed?

I’ve been teaching my toddler workshop, Tacking Toddler Sleep, several times in the past few weeks and I get so many questions about knowing when and how to transition a toddler to a big kid bed. It’s a BIG transition! Not only is it a new bed, but all this new freedom that a child …

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