Parenting Tips

Are sleep products worth it page | Tender Transitions

Are Sleep Products Worth It?

We’ve all seen the commercials that claim a certain product is a ‘miracle’ cure, whether it’s the latest diet pill or stress reliever. We like solutions to our problems to be simple and immediate. The same is true when it comes to a baby’s sleep. As exhausted parents, we long for some kind of instantaneous …

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is melatonin safe for kids. mom giving melatonin to daughter

Is Melatonin Safe for Kids?

Melatonin is recommended by homeopathic experts as a safe, natural way to improve sleep, in other words, a sleeping aid. And in a lot of ways, that’s true, but there’s a whole lot more to understand about it before you or your child use it. So is it safe or even beneficial for kids? We …

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What to do When baby is sick

What To Do When Baby is Sick

The cold and flu season is quickly coming upon us and during this time, I often get asked, “How do we cope with a sick child and stick to manage their sleep?”. To be honest, the onset of a minor illness is frustrating, especially when you are finally seeing progress with sleep training. Your baby …

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Back to School blog graphic | Minnesota Sleep Consultant | Tender Transitions

Bedtime Tips For Back To School

Summer break is over, school is starting! Whether you are celebrating the children going back to school or lamenting the lazy days of summer, it is time to get back into the school routine. Summer usually results in later bedtimes and inconsistent schedules. I fully understand, as a fellow mom, that summer is a time …

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