Sleep Coaching

How a sleep coach can help your family and baby sleep through the night

Toddler Bedtime Stalling Tactics - Tender Transitions

Toddlers And Their Stalling Tactics

Toddlers are amazing little humans. When their speech and thought ability develops, their personality really starts to shine. However, they also become more creative in their stalling tactics. It’s fascinating what toddlers think up of in order to get out of bedtime. What can be done to circumvent these boundary-testing bedtime battles? I am sure …

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common myths about sleep training with sleeping baby | Tender Transitions

3 Common Myths About Sleep Training

Quality sleep is one of the cornerstones of healthy living. It improves your productivity, focus, and patience. So, when I hear objections based on myths about sleep training, I am driven to correct them. As a parent, I am sure you’ve heard, “they’re only little once, enjoy this time”, or “You’re not sleeping… what did …

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Why hire a sleep coach? | Tender Transitions

Why Hire A Sleep Coach?

When I tell people that I am a certified sleep coach, I often hear these questions: “Do I really need a sleep coach to get my child sleeping better?”, “I should be able to figure out this sleep thing on my own, right?” And sometimes before contacting me, parents have read about sleep training or …

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