Sleep Coaching

How a sleep coach can help your family and baby sleep through the night

Why hire a sleep coach? | Tender Transitions

Why Hire A Sleep Coach?

When I tell people that I am a certified sleep coach, I often hear these questions: “Do I really need a sleep coach to get my child sleeping better?”, “I should be able to figure out this sleep thing on my own, right?” And sometimes before contacting me, parents have read about sleep training or …

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5 Common Sleep Myths

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This was all thrown at me with the best …

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Is White Noise OK For My Baby?

There has been a lot of talk this week about the potential harm white noise, or sound machines can do to your baby. As with everything we do for our children, all that’s needed a bit of common sense and to continue to educate yourself. Below is an excerpt from sleep expert, Dana Obleman. 1. …

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