Sleep Training Tips

Tips for overcoming common sleep training issues.

magnesium supplement to help child sleep

Will Magnesium Help My Child Sleep?

Magnesium has been getting a spotlight in the health news lately, especially regarding its role in helping with sleeplessness. So, is it safe? Should I give my child a magnesium supplement to help them sleep? Your body needs several essential minerals to function properly. Magnesium is one of these seven essential minerals that your body …

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Overcoming Nap Struggles - Tender Transitions

Overcome Nap Struggles

Oh, the joy when your child has a restful nap! It changes your whole day. A good nap is fantastic when you’re able to have one and especially when your child has one! They are restorative and therapeutic mentally and physically.  Plus, your child needs naps to keep themselves healthy and thriving. But nap struggles …

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Who should put the kids to bed -Tender Transition

Who Should Put The Kids To Bed?

The million-dollar question in many households is, “Who is putting the kids to bed?” I know many families that would play paper-rock-scissors to see who’s on tonight! Do you have a routine for who puts your child to bed? Or is it whoever has the most energy tonight? In most families, the responsibility of bedtime …

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